Category: Outdoor Therapy

A Therapeutic Experience

We often get asked if the FORT in our name is an acronym. We may have a slight geeky obsession with acronyms, so…Yes! FORT stands for Family Oriented Recreation and Therapy. This reflects the two main tracks of our services: Recreation experiences, and Therapeutic…

Regulating Emotions

Think about the last time you were face to face with a child or teen overwhelmed by emotion. For that matter, think about the last time you might have felt that way. What did it take for the turbulent seas of emotion to become…

The Growth Zone

The first few times I went mountain biking I came home with a bruised up backside and an unrelenting question of, “Why do people do this to themselves?” In an effort to keep me more comfortable, my husband installed a new seat on my…